Embrace Boldness:
Real Men, Real Struggles, Real Stories

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Most Recent Podcasts

Get to know the faces behind the voices from Bram Radio Podcast. 

About Us

Check Out Our Latest Podcast on YouTube

Welcome to ‘Bram Radio,’ where you’ll explore the extraordinary life journey of our host, Jeff Bramstedt. Dive into captivating stories of valor, courage, and service from his 13 years as a Navy SEAL and over 5,000 skydives. As the owner and leader of Life of Valor Ministries, Jeff extends his commitment beyond military and skydiving achievements to include impactful work in family and philanthropy.

Join us for insightful conversations, expert interviews, and authentic discussions on topics like mental health, discipline, and personal growth. ‘Bram Radio’ is more than a podcast; it’s a space where real stories meet invaluable insights, empowering you on your journey of becoming the best version of yourself.

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Helping Men Grow

Our Team

Meet Our Team

Meet our dedicated team that makes it possible for this great podcast to come to life.

Zachary Carroll Podcast Producer of the Bram Radio Podcast

Zach

Podcast Producer

Zachary Carroll, native of Madison WI, transitioned from competitive cheerleading to become a trusted figure in the skydiving community. As a Cirque performer, cheer coach, and maintenance manager at Skydive San Diego, he excels in diverse roles.

Vonnie McIntyre Administrative Manager Bram Radio Podcast

Vonnie

Project Manager

Vonnie Sheldon is the Business Manager of this operation, overseeing HR and payroll. As the event coordinator for Life of Valor, she organizes large-scale events. A black belt in Butokukan Karate, Vonnie is a proud mom of four girls in San Diego.

Sam Bramstedt, Social Media Manager, Bram Radio Podcast

Sam

Media Manager

A San Diego native, Sam Bramstedt is passionate about skateboarding, skydiving, and jiu-jitsu, & draws inspiration from his father. Sam contributes to his dad’s podcast, emphasizing authenticity in content creation and encouraging others to live fully.

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Our Guests

Get to Know Our Guests

Meet the awesome people we talked to on the Bram Radio Podcast! Learn cool things from our guests who share fun and interesting stories with us and click on socials below.

Our Blog

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